Transforming
Stress into
Success.
Former detective. National Bravery Award recipient. Author of The Caveman Principles. Carl delivers raw, authentic keynotes that leave audiences changed.
“I was shot at 6 times — it took me years to come to terms with the aftermath.“
“He combines a powerful personal story with practical, no-nonsense strategies that actually work.”
Carl’s presentations are both compelling and actionable — whether delivered at universities, government organisations, or corporate conferences.
A Speaker Who
Lived the Story.
Carl Jones is a professional keynote speaker, award-winning author, and former police detective. His 19-year career on the frontline gave him a unique perspective on managing pressure and performing under extreme stress.
After being shot at and subsequently diagnosed with PTSD, Carl made it his mission to share the hard-won lessons he learned about resilience, recovery, and the human mind under pressure.
See Carl
in Action.
Watch Carl’s speaker showreel to get a feel for his style, energy, and the impact he has on audiences.
Book Carl for Your EventThree Talks.
One Mission.
Each keynote is built on lived experience, backed by practical frameworks, and tailored to your audience. No generic motivational fluff — just real tools that work.
The Caveman Principles
A powerful framework for understanding stress, personality types, and leading personal transformation — inspired by our evolutionary psychology.
- Managing daily stress
- Understanding personality under pressure
- Leading change from within
The SLAP Technique
A blunt, memorable, and highly effective tool for preventing burnout, supporting a return to work, and building lasting resilience in teams.
- Burnout prevention strategies
- Supporting return-to-work
- Resilience-building habits
Capacity, Need, Want
An empowering session that helps people recognise the early signs of burnout and cultivate genuine resilience in their daily routines and working life.
- Recognising your limits early
- Rebuilding personal capacity
- Sustainable high performance
More Than a Suit
with a Microphone.
Need someone to hold the room, keep the energy up, and make your event feel effortless? Carl brings the same raw authenticity to hosting as he does to the keynote stage — blunt, British, and impossible to ignore.
Compere
High energy, zero jargon. Making events seamless and memorable from start to finish. If there’s a technical hitch or a speaker runs late — Carl has the floor covered.
- Keeps audience energy high throughout
- Handles the unexpected with calm authority
- No fluff, no operational friction
Professional Host
Commanding the stage, introducing keynote speakers, facilitating panel Q&As — Carl keeps the schedule on track and the narrative focused throughout your event.
- Speaker introductions & transitions
- Panel facilitation & Q&A management
- Full or half-day hosting available
Engaging Presenter
Clear, direct and professional. High-impact presenting with zero jargon — just delivery that actually resonates with humans, not “resources.”
- Peer-to-peer delivery style
- Cuts through corporate jargon
- Pre-event briefing always included
“A bad host makes an expensive event feel cheap. A great host makes a complex event look effortless.”
⬇ Download the BrochureCarl provides full-day or half-day hosting tailored to your event. Every booking includes a pre-event briefing to cover your must-haves, your avoid-at-all-costs, and exactly how you want your brand represented on stage.
Cool under pressure. No marketing jargon. Seamless transitions. Carl handles the stage so you can focus on the bigger picture.
Book a Discovery CallBuilding Resilient
Organisations.
Beyond the keynote, Carl delivers bespoke corporate training programmes that give your teams the tools to perform under pressure and thrive long-term.
What People Say.
Carl’s knowledge and passion around the subject of PTSD is second to none. His SLAP talk left our audience feeling awe-inspired, emotional, and motivated to make a change. We received fantastic feedback and can’t wait to work with him again.
If you are looking for an expert on PTSD and personal mental health experience who can truly connect with an audience, the whole team would highly recommend Carl Jones. An exceptional speaker with a story that demands to be heard.
Carl delivered a powerful, authentic session that resonated deeply with our delegates. His ability to blend personal vulnerability with practical takeaways is rare and genuinely impactful. We had delegates asking for his contact details.
Real Results.
Real Impact.
From government organisations to universities and business networks — see how Carl’s keynotes and training have made a measurable difference. Click any case study to read the full story.
Ready to Book Carl?
Get in touch to discuss your event, check availability, and receive a tailored proposal.
Book a Discovery Call Call: 07958 487333Let’s Talk
About Your Event.
Whether it’s a conference, away-day, or corporate training programme — book a call or fill in the form and Carl will be in touch within 24 hours.
Pick a time that works for you — Carl will call you to discuss your event.