The wellness industry might be booming but is it a good thing? There are more books, blogs, and products than ever, all promise to help us improve our health and well-being. But what happens when we take our wellness too far? That’s the question and it leads to wellness washout. Wellness washout is when businesses, …
Wellness Washout: When Too Much of a Good Thing Is a Bad Thing Read More »
Most people believe that the symptoms of PTSD can be grouped into four main categories, which I will list below, but for me this seems over simplistic of the symptoms that I suffer: The symptoms of PTSD can vary in severity and may come and go over time. In some cases, the symptoms may be …
Living with Post-Traumatic Stress Disorder (PTSD) is incredibly challenging and on occasion becomes an overwhelming experience. It’s a condition that can affect anyone who has gone through a traumatic event, for me it was when I was a cop and someone decided they were going to shoot at me 6 times. PTSD symptoms disrupt various …
